Truth Be Told: We women have googled, researched, tried, and even tested beauty products that decrease inflammation, swelling, puffiness, help us improve the texture, help us maintain the elasticity, help us revive the collagen levels of the skin. But, what if we told you it was all a hoax if you didn’t drain your lymph system?
Wait, what? Now there’s lymph system, and diets, and dermatologically recommended products. How do I even….?!
Well, lady, fret not! Women age and so does their skin. Of course, a lot is dependent on your diet and skincare, but a lot is dependent on your lymphatic system too.
It’s the lymph system that enhances your skin every time you get a facial. Bringing another home-remedy to your regular facials is Gua Sha Massage or a Gua Sha Facial. But, why haven’t we heard of Gua Sha earlier ever?
What Is A Gua Sha Facial?
Gua Sha Facial is a traditional East Asian, Chinese skincare technique used to improve circulation and expel stagnant toxins developed in the body. It is used tenderly on the skin of the face, neck, and can also be used all over the body.
The technique involves scraping the toxins using Gua Sha tool. This centuries-old technique is the secret to radiant, flawless, and anti-aging skin.
Technically, a Gua Sha facial treatment includes scraping the skin using flat jade or rose quartz stone in upward strokes to relax the muscles and promote tissue drainage.
Benefits Of Gua Sha Massage - A Natural Face-Lift Therapy
- Boosts the flow of supplement rich and oxygenated blood to the skin and tissues
- Drains lymph liquid (which is regularly loaded up with toxins and waste) out of the cells
- Tightens the skin, reducing the early signs of aging
- Lifts the sagging skin and boosts the production of collagen for elasticity
- Helps in reducing dark circles around the eyes
- Amplifies brightening of the skin, reducing dark spots and hyper-pigmentation
- Promotes skin recovery after breakouts and pimples
How To Choose A Gua Sha Tool?
Two of the most popular Gua Sha stones are the Rose quartz and Jade. Jade is known for welcoming peacefulness and purity. It also promotes deep healing and balance. Rose quartz restores harmony deep into the heart and soul. It is the stone that promotes a luminous glow and helps in deeper penetration of serums.
The ideal way to pick a Gua Sha is to go for a color that fascinates you. While picking anything that's made out of gemstones, one should pick a piece that catches the eye, unless a product is recommended by an expert. Both Jade & Rose Quartz have wondrous effects on the skin.
How To Use Gua Sha Tools Effectively?
The Procedure: A Gua Sha Facial consists of massaging your neck, the nape of your neck, your shoulders, your face, cheekbones, brows, and the jawline using the various tools.
You should begin at the neck and stir your way up to the forehead. Along these lines, you're making a make way for the liquids in your face to deplete. Follow these steps to bring back your beauty glow. But first, prepare your skin.
- Wash your face with a mild cleanser
- Prep your skin with a facial mist and a few drops of face oil
Massage your lymph nodes to activate the discharge process
Start at the neck and stir your way up to the forehead
- Use upward and outward strokes on the neck, facial structure, jaw, and mouth zone
- Sweep across the cheeks, press tenderly under the eyes and over the eyebrows
- At last end up with upward strokes on the forehead to the hairline
How Do You Store Your Gua Sha Tools?
The delicate tools are made with natural stones and are extremely fragile. Gua Sha tools should be kept packed in a mesh cloth or wrapped in a dry cloth.
For your morning rituals, keep it in the fridge for an additional cooling impact.
How Often & When Should You Try The Gua Sha Treatment?
You'll see the best outcomes if you do it every day. Although, specialists have said a 3-minute massage, two to three times every week, can also work like magic.
When used in the morning it reduces the puffiness and energizes the skin, while around evening time it works more on relaxing the muscles and releasing tight connective tissue.
Is Gua Sha Massage Safe For Everyone?
While Gua Sha is an absolutely safe technique for healthy skin, however, specialists recommend people with extremely sensitive skin, eczema, psoriasis or other skin conditions should refrain my using anything with a dermatologist's approval.
We hope you loved reading about the Gua Sha Massage, techniques, tools, and facials. Have you ever tried this technique before? How did it turn out for you?
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